Given there is no cure per se for this subjective emotionally draining and life-style altering "illness", I am looking at ways to alleviate the incessant ringing in my ears. On a scale of 1 to 10 (worst), I am at 7. Then again, the loudness could fluctuate depending on a number of controllable factors (e.g. diet, exercise, noise reduction). Using Evernote, I am keeping track of anything (e.g. food, beverages, machinery, etc. ) that could either alleviate or worsen the symptom.
At this point, it is all trials and errors in finding ways to manage this health problem. The hardest thing to do, and I am doing it, is to adapt Tinnitus into my life and continue to live a "normal" life. I can never have the old life-style back.
For 2013, this health problem is going to take a lot of my energy and time. Therefore, blogging could be severely affected and curtailed, in what ways I can't say at this point.
I wish your New Year is off to a splendid start; may your daily walk this year be one of maturing and rewarding experience.
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